SUNDAYS – Yoga at The Farm

Yoga at The Farm at South Mountains returns on Sunday mornings. Stretch, relax, and breathe under the trees for a peaceful flow surrounded by nature. Led by Yoga instructor Jessica Dent, this monring class will bring you inner zen. WHEN: 9 a.m. to 10 a.m., Sundays, Nov. 2, 9, 16, 23, 30WHERE: The Farm – […]
Arizona Worm Farm Tours

The Atizona Worm Farm is a 10 acre urban working farm in Phoenix that is working to turn compost into natural gardening products. The farm uses red wiggler worms, black solider flies and hot compost piles to make the magic happen. Self-guided tours or group tours of no more than six are welcome during opening […]
First Fridays – Ahwatukee

Ahwatukee First Fridays is a free, fun monthly event featuring cars, food trucks, artists & vendors. It’s also a fund raiser for 501c3 HOPE for the Homeless & other local charities. Come out, enjoy this causal free family event & support a great cause. WHEN: 5-8 PM Frist Friday of each month (excluding summer months)WHERE: […]
WEDNESDAYS: Free vists at Phoenix Art Museum

VIsit the Phoenix Art Musuem for free on Wednesdays and First Fridays.
SUNDAYS: Tai Chi & Qiqong Experience

Join us in the peaceful setting of the Japanese Friendship Garden for a guided Tai Chi and Qigong session. This workshop blends the flowing movements of Tai Chi with the energy-balancing practice of Qigong, promoting balance, strength, and mental clarity. WHEN: 8 a.m. Sundays WHERE: Japanese Friendship Garden1125 N 3rd Ave, Phoenix, AZ 85003 COST: […]
WEDNESDAYS: Pottery Workshops

Get ready for a fun-filled evening of pottery! Join Sunshine Sunflower Studio for an intro to the pottery wheel class Wednesdays from 6-8 pm. These weekly workshops are perfect for both beginners and seasoned potters. Each class starts with a quick demo, then get your hands dirty and create your own clay masterpiece. This is […]
MONDAYS – Check out Miles for Change

Miles for Change in Laveen is a walking and running group that gets together Mondays at 5 p.m. to walk and run along the Laveen Canal.
Try out FREE City of Phoenix fitness programs with Morning Yoga

The city of Phoenix offers free programs designed to improve physical and mental well being, including Morning Yoga on the second Satruday of each month.
Amadio Ranch Farm Store in Laveen Celebrates Pi Day with homemade pies

Combining the perfect ingredients to create a made-from-scratch pie doesn’t require knowing the mathematical value of pi. But celebrating Pi Day on March 14 is the perfect equation for great-tasting dessert. “We make a wide variety of pies from scratch,” says Eric Amadio, who owns and runs Amadio Ranch with his wife, Christina, and their […]
June is National Dairy Month – a month-long celebration of everything dairy!

Guest article by Danzeisen Dairy Though the number has declined slightly in the past few years, there are more than 37,468 dairy farms in the United States, 95 percent of which are family-owned-and-operated. That amounts to approximately 9.31 million dairy cows in the United States! Today’s dairy farmers strive to make their farms and communities […]